Certified Instructor • 25+ Years Experience

Connect YourBreath, Body & Spirit

Discover the perfect harmony between movement and meditation with Valérie, a French-American yoga instructor passionate about Vinyasa and Yin practices.

Sonoma • Napa • San Rafael
All Levels Welcome
5-Star Rated
Valérie practicing yoga in Provence, France

Yoga Retreats

Provence • Andalusia

Meet Valérie

25 Years of Passion for Yoga & Wellness

Hello and bonjour! I'm a French-American certified yoga instructor and have been a yoga student and practitioner for over 25 years. My main styles are Vinyasa Flow and Yin Yoga.

Multilingual Expertise

Teaching in both French and English, perfect for our international community.

Comprehensive Training

Kung Fu/Tai Chi Master, trained in multiple yoga styles including Iyengar, Anusara, and Ashtanga.

Holistic Approach

Focus on functional movement, mobility, balance, strength, and stress management.

Portrait of Valérie
Our Classes

Find Your Perfect Practice

Classes adapted for all levels, from beginner to advanced practitioner. Each session is designed to help you progress at your own pace.

Vinyasa Flow
Fluid sequences synchronized with breath to develop strength and flexibility.
60 minutes
All Levels
Yin Yoga
Gentle, meditative practice with long-held postures for deep relaxation.
75 minutes
Beginner to Intermediate
Restorative Yoga
Healing yoga with props for complete nervous system relaxation.
60 minutes
All Levels
Core Sculpt
Yoga/Pilates/Cardio fusion to strengthen your core and sculpt your body.
60 minutes
Intermediate to Advanced
Garuda Barre
Unique yoga/Pilates/barre fusion to improve posture, strength and grace.
60 minutes
All Levels
💧
Aqua Fitness
Gentle water workout that's easy on joints, perfect for all ages.
60 minutes
All Levels
2025 Schedule

Class Schedule

Find me at the most beautiful studios and resorts in the Sonoma-Napa region.

Sonoma Yoga (The Lodge at Sonoma Resort)
Friday
10:45 AM - 11:45 AM • Restorative Yoga
12:00 PM - 1:00 PM • Core Sculpt
Sunday
10:30 AM - 11:30 AM • Core Sculpt
Parkpoint Health Club (Sonoma)
Monday
3:00 PM - 4:00 PM • Gentle Yoga
Tuesday
8:00 AM - 9:00 AM • Vinyasa Flow
Friday
5:30 PM - 6:30 PM • Vinyasa Flow
Gallery

The Voilà Valérie Experience

Group yoga class session
Outdoor yoga practice
Testimonials
"Cheers for Valerie Davis! I have been studying with Val for about three years. She is both delightful and utterly committed to asana practice. I am a longtime Yoga practitioner and her classes span a range from young Yoginis to older adults. Val is a very popular yoga teacher at our health club."

Leta

Sonoma, CA (2025)

Ready to Begin Your Yoga Journey?

Join our welcoming community and discover the transformative benefits of yoga with Valérie.

Contact

Let's Stay Connected

Feel free to reach out with any questions or to book a personalized private session.

Email

tovaleriedavis@gmail.com

Phone

415-246-8282

Service Areas

Sonoma • Napa • Marin County • San Rafael

"Your vision becomes clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens."

— Carl Jung